garlic and prawn pasta recipe garlic and oil prawn pasta at sharon chitwood blog

There is honestly nothing quite like a big, comforting bowl of pasta to wrap up a long day. Whether you are dealing with a hectic work week or just want to treat the family to something that feels a little bit fancy without the restaurant price tag, prawns and pasta are the ultimate power couple. I always keep a bag of frozen prawns in my freezer because they thaw so quickly and add such a great protein boost to any meal. Today, I am sharing two of my absolute favorite ways to prepare them: one that is light and zesty, and another that is pure, creamy indulgence. You won't believe how quickly these come together!

Garlic and Oil Prawn Pasta

If you are a fan of those classic, Mediterranean flavors where the ingredients really get to shine, this Garlic and Oil Prawn Pasta is going to be your new best friend. It is incredibly light but packed with a punch of flavor thanks to the fresh garlic and a little hint of red pepper flakes for heat. It’s the kind of meal that makes you feel like you’re sitting at a seaside bistro, even if you’re just at your kitchen island.

Ingredients:

• 12 oz spaghetti or linguine
• 1 lb large prawns, peeled and devined
• 1/2 cup high-quality extra virgin olive oil
• 6 cloves of garlic, thinly sliced
• 1/2 teaspoon crushed red pepper flakes (more if you like a kick!)
• 1/4 cup fresh parsley, finely chopped
• Juice of half a lemon
• Salt and freshly cracked black pepper to taste
• Freshly grated Parmesan cheese for serving

Instructions:

First, get a large pot of salted water boiling and cook your pasta until it is perfectly al dente. While that’s bubbling away, heat the olive oil in a large skillet over medium heat. Add your sliced garlic and red pepper flakes, cooking them just until the garlic is golden and fragrant—be careful not to burn it! Add the prawns to the skillet in a single layer, seasoning them with salt and pepper. Sear them for about 2 minutes per side until they turn a beautiful pink color.

Once the pasta is done, reserve about half a cup of the pasta water before draining. Toss the pasta directly into the skillet with the garlic oil and prawns. Add the fresh parsley and lemon juice, tossing everything together to coat. If it looks a little dry, splash in some of that reserved pasta water to create a silky sauce. Serve it up immediately with a generous dusting of Parmesan cheese and a side of crusty bread!

15 Minute Creamy Garlic Prawn Pasta

Now, for those nights when you just need a little extra comfort, this 15-minute creamy version is a total game changer. It is rich, velvety, and feels like a total hug in a bowl. The best part is that it comes together faster than you could even order takeout. My kids absolutely devour this one, and I love how the sauce clings to every single strand of pasta. It’s definitely a crowd-pleaser for any Sunday dinner or a special date night at home.

Ingredients:

• 10 oz fettuccine or pappardelle pasta
• 1 lb prawns, tails on or off based on preference
• 3 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 cup baby spinach (optional, for a pop of color)
• Salt, pepper, and a pinch of paprika
• Fresh chives or parsley for garnish

Instructions:

Start by boiling your pasta in well-salted water according to the package directions. In a separate large pan, melt the butter over medium-high heat. Add the prawns and season them with salt, pepper, and a pinch of paprika for a little color. Sauté them until they are just cooked through, then remove them from the pan and set them aside so they don't get rubbery.

In the same pan, add the minced garlic and cook for about 30 seconds until you can really smell it. Pour in the heavy cream and bring it to a gentle simmer. Let it bubble for a minute or two until it starts to thicken slightly, then whisk in the Parmesan cheese until the sauce is smooth and creamy. If you're using spinach, toss it in now until it wilts. Finally, add the cooked pasta and the prawns back into the sauce. Toss everything together until every bite is smothered in that garlic goodness. Garnish with some fresh herbs and enjoy your gourmet meal!

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